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Sweet Potato Pancakes with Bacon

Calories 33 kcal

Ingredients

  • 100 g Baked sweet potato (no skin, about 1/3 c)
  • ¼ c Almond meal
  • 2 Egg whites
  • 2 tbsp Lite coconut milk
  • ¼ tsp Baking soda
  • Dash of cinnamon
  • Dash of sea salt
  • Nonstick cooking oil
  • bacon I used a nitrate-free organic turkey bacon to cut out the fat of pork bacon

Instructions

  1. Combine all the ingredients (except the bacon and cooking oil) in a blender and blend.
  2. Heat the skillet to medium-high. Spray or coat it with your preferred nonstick cooking oil.
  3. Pour about ¼ c of the batter into the skillet and cook it for 1.5 to 2 minutes on each side.
  4. Top with some tasty crumbled bacon and ENJOY!
  5. Repeat.
Nutrition Facts
Sweet Potato Pancakes with Bacon
Amount Per Serving
Calories 33 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Sodium 94mg4%
Potassium 113mg3%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin C 6.6mg8%
Calcium 10mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.