This easy egg bake has everything you need to get your day started: Protein, good fat, and green vegetables. It’s perfect for a weekend, but could even make a fairly easy breakfast during the week.
Bacon and Spinach Frittata
- 12 eggs
- 1/4 cup coconut milk
- 4 slices bacon chopped
- 1 onion diced
- 4 cups spinach chopped
- Sea salt and fresh ground pepper to taste
Preheat oven to 350 degrees F.
Whisk the eggs with the coconut milk. Set aside.
Heat a cast iron skillet over medium heat and add the bacon. Cook until crisp and remove from pan. Add the onions and cook until softened. Add the spinach and stir.
Pour the egg mixture into the skillet and transfer to oven. Bake for 20 minutes, or until eggs are set. Top with reserved bacon.