When you need something fast an easy, an omelet is the way to go. This one has a savory flavor from umami loaded bacon and mushrooms. Loaded with protein, this will keep you full for hours without weighing you down.
Chocolate AND coconut! It's the flavor combo that everyone loves. But, usually, a muffin like this wouldn't be friendly for your waistline or your health. Don't worry. The next time you’re craving a sugar laden coffee shop muffin, whip up a batch of … [Continue reading]
Shredded broccoli and carrots make a fine low carb substitute for starchy white potatoes in this easy version of a breakfast classic. Look in the produce section for bagged broccoli slaw and you’ve got a hearty meal ready to go in a snap. … [Continue reading]
This easy egg bake has everything you need to get your day started: Protein, good fat, and green vegetables. It’s perfect for a weekend, but could even make a fairly easy breakfast during the week. … [Continue reading]
Bright and tangy, this lemon smoothie will give you all the energy you need to get your day off right. … [Continue reading]